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Winter running motivation

Winter running motivation

It's hard to go from waking up in a cozy bed in the warmth of indoors to increasing the heart rate in minus 10, so I find it important to...

Nicole Bunyon | Running Mums Australia

Nicole Bunyon | Running Mums Australia

...What started as a small collective, has since evolved into over 40,000 women coming together for the common love of the run. RMA has evolved too, and now RMA exists to...

Q&A with Jay Revan

Q&A with Jay Revan

...I hit a real low around the 44KM mark as the elevation was just so intense, there was very little flat ground towards the back end of the course and...

Cross Country | Mat Grills

Cross Country | Mat Grills

...I'm not scared.  Fear is a construct we build around things that are unknown.  I am nervous and excited but not scared.  I have prepared for this.  I have been...

#whywerun | Ambrose Hanna

#whywerun | Ambrose Hanna

..."Once I stopped playing sports competitively, I lost that competitive edge and discipline I once always had but running really brought that back into my life. I find myself not...

#whywerun | Antonella Chispe

#whywerun | Antonella Chispe

"...Change my game plan. Taking it mile by mile. I truly believe that as long as we keep moving, we’re making progress. And with every run we also learn something...

#whywerun | Kara Durante

#whywerun | Kara Durante

...When covid and lockdowns hit, my gratitude for running was amplified.  Escaping to my local trails each day was my saving grace and provided a sense of freedom and certainty...

Race Recap - Adeline Gourdon-Porcher

Race Recap - Adeline Gourdon-Porcher

The next day, the foghorn sounded twice to call us on events: canoeing and running, then orientation. Then we went to bed, exhausted. The foghorn resounded in the middle of the...

Ambrose Killian | NAIDOC Week

Ambrose Killian | NAIDOC Week

...The painting takes your eyes through an array of patterns and dots, which depict an abstract and alternate viewpoint of this particular desert country. The colours used represent the desert,...